Showing posts with label Fasting. Show all posts
Showing posts with label Fasting. Show all posts

Sunday, March 8, 2015

Cleansing by a whip of cords

Praised be Jesus, Mary, and Joseph!

The Lord Jesus was truly upset with how the Temple, which was his Father’s house, was transformed into a marketplace. He therefore proceeded to cleanse the Temple by making a whip out of cords and by driving away whatsoever defiled the holiness of the Temple. However, when asked to justify what he had done, he challenged the Jews to destroy the Temple and he will build it up in 3 days. But John was quick to comment: Jesus was speaking about the Temple of his Body. How could Jesus refer to his Body as the Temple? Perhaps, we should first clarify: What is a Temple? Simply put, the Temple is the house of God. Although God dwells everywhere, he designated the Temple as his dwelling place so that people may easily find him when they search for him. If a person is looking for a king, he should go to the palace. If a person is looking for a priest, he should go to the rectory. If a person is looking for God, he should go to the Temple. In this way, the body of the Lord Jesus is most appropriately called the Temple of God because in that body of his dwells the fullness of the Divinity. In his sacred Body dwells the 2nd Person of the Trinity. Indeed, his human Body is the glorious Temple of God because it is radiant in its purity and glory. This was what we saw in last Sunday’s Transfiguration: Christ’s Body was transfigured before his disciples. In Christ’s human Body, the disciples saw his Glory, the glory of God’s only begotten Son, full of grace and truth.

By virtue of Baptism, our bodies are also Temples because we have received the in-dwelling of the Holy Spirit. We are Temples of the Holy Spirit. However, our temples are not as radiant as that of the Lord Jesus. Because we have fallen for the seduction of Satan, we have also made a marketplace out of the Father’s house. Therefore, in order to be truly worthy Temples of the Holy Spirit, we have to purify ourselves of everything that defiles the Temple. This we can do by imitating what the Lord did in today’s reading: He made a whip out of cords and drove them out of the temple area. The whip of cords would refer to our acts of mortification: fasting and abstinence. It would refer to our acts of self-denial, to the mortification not just of our bodies but also of our wills. When we obey the commandments of God instead of pursuing our own will, we mortify our will in favor of the will of God. We purify ourselves when we carry our Cross everyday in order to proclaim Christ Crucified. We are cleansed when in our flesh we take up what is still lacking in the sufferings of Christ for the sake of his body, the Church.

It is important that we cleanse ourselves with mortification and penance if we wish our bodies to bear resemblance with Christ’s glorified body on the day of the resurrection. The Lord Jesus allowed his body to be whipped, to be scourged, to be crowned with thorns, to bear the heavy weight of the Cross and to it be nailed. Although he was sinless, Son though he was, Jesus was made perfect by suffering. If we wish to be glorified with Jesus, we must suffer with Jesus, be buried with Jesus so that if the Spirit of him who raised Jesus from the dead is living in us, he who raised Christ from the dead will also give life to our mortal bodies because of his Spirit who lives in us. (Rom 8:11). The Lord will also raise our lowly bodies and  will transform our lowly body to be like his glorious body…(Phil 3:21) Let us always keep in mind that the Temple of God is holy and you are that Temple!

Jesus, I trust in you. O Mary conceived without sin, pray for us who have recourse to thee.


Sunday, February 22, 2015

The Lenten Fast

PRAISED BE JESUS, MARY, AND JOSEPH!

When God created Adam and Eve, he placed them in the middle of a beautiful garden. They were given for food the fruits of all the trees in the garden. They named the animals there and such showed that these were tame and not wild. In today’s Gospel, the Lord Jesus was led by the Spirit into the desert. There he was hungry…there was nothing to eat in the desert’s barrenness. Furthermore, the beasts were wild. In both cases, Satan came. Satan came into the garden and successfully seduced Eve and Adam into eating the forbidden fruit. Satan went into the desert and also tempted the Lord Jesus…he tempted the Lord and failed. The Lord Jesus did not fall into the trap of his seductions.

Is it not strange that when Adam and Eve were in comfortably living in the middle of the garden, when they were completely satisfied with so much fruits to eat…it was then that they fell for the temptations of Satan? Is it not strange that when our Lord was living in the harsh conditions of a desert, when he was so hungry on account of his 40 day fast…it was he who triumphed over the temptations of the devil? There seems to be an inverted correlation between the body and the spirit. When the body is pampered and satisfied, the spirit within it seems weak. However, when the body is suffering and weakened, the spirit within it seems strong. While it may be easy to attribute Christ’s victory over Satan’s temptation to his divine nature, let us not forget what St. Peter said: Christ suffered… His victory over the seductions of the devil came from the fact that he fasted and prayed. Adam and Eve on the other hand, fell for the temptation because they did not fast, that is, they did not take heed of the command of the Creator: of the tree of knowledge of good and evil, you will not eat. God commanded them not to eat of this particular food. He commanded them to fast from this particular fruit and they did not keep the fast. So, they failed.

Lent is a privileged season of fasting. Apparently, many of us have forgotten this on account of the relaxation of the laws of the Lenten fast. The obligation to fast is presently limited to 2 days: Ash Wednesday and Good Friday. On account of this, many of us no longer fast during Lent apart from these days of obligatory fasting. Because of this, to the eyes of many, Lent has lost its intensity. Lent has lost its teeth. After all, if Lent were no longer a season of fasting, then what is it for? Are not the 40 days of Lent a commemoration of the 40 day fast of the Lord in the desert? How can we call Lent a commemoration of the 40 day fast of Christ if we no longer fast? Muslims take the Ramadan seriously because it is a month-long time of fasting. If Ramadan is no longer observed as a month of fasting, then what would it be for? The same logic applies to Lent: if Lent were no longer observed as a season of fasting, what would it be for? Remember that all the spiritual exercises of Lent (all those retreats and meditations, all those stations of the Cross and processions, all those ceremonies) will lose their intensity and perhaps, even their relevance, if we do not fast during Lent.

Therefore, allow me to remind you that while the Church has obligated us to fast only on 2 particular days, the Church has not prohibited us from fasting on the other weekdays of Lent. I even suspect that the relaxed laws of fasting provide us the opportunity to spiritually benefit more from fasting. I say this because when we fast even when not obligated by any Church law, then our fasting becomes more meritorious than doing it because we are obliged by the law.   By keeping the Lenten fast (even though we are no longer obligated by law to do it), we strengthen our spirits so that we may stand undaunted by the seductions of Satan. Remember that when the body is weak, it is then that our spirit becomes more open to the graces of God. Did not our Lord tell St. Paul: It is when you are weak, it is then that I am strong? Considering the difficult spiritual battle we have to face in the future, we need to be strong in spirit. Therefore, let us keep our Lenten fast. Let us keep in mind that Christ suffered for us so that he might lead us to God. Let us follow his lead by mortifying our flesh through fasting. “Put to death in the flesh, Jesus was brought to life in the Spirit.” In like manner, putting our flesh to death through fasting and self-denial, we know that we will also be raised to life in the Spirit. Therefore, let us seriously keep the Lenten fast. Together with the Lord Jesus, let us fast and pray so that we may not fall into temptation. “And lead us not into temptation but deliver us from evil.”


Jesus, I trust in you! O Mary, conceived without sin, pray for us who have recourse to thee!

Wednesday, March 5, 2014

Breaking our self-centeredness

Praised be Jesus, Mary, and Joseph!

While congress is busy legislating about our national dish, perhaps it would also be good to settle once and for all the issue of the national past time. If I had my way it would be “selfie.”  The social networks have provided the venue for self-broadcasting and now, it seems to be an unstoppable trend. Call it “self expression” but we cannot deny that the proliferation of “selfies” is really a manifestation of our self-centeredness. If I may use the words of Pope emeritus Benedict, we have become a “self-enclosed society.”
At the beginning of Lent, the Lord cautions us against self-centeredness. He warns us against false benevolence, that is, performing acts of charity for people to see. He also warns us against false piety that makes a show out of worship. He likewise warns us against self-assuring mortification. He thrice repeats his displeasure against religious acts done for other people to see. Those who perform such acts do not genuinely seek the Kingdom of God and his righteousness. Rather, they use charity, piety, and mortification as occasions to broadcast themselves. And how many times do we see ourselves as belonging to this “selfie” generation. We broadcast to people how beautiful, or intelligent, or busy, or important we are. As we receive ashes today, I appeal to you…please do not upload your selfies with ashes on your foreheads.

The season of Lent is much known to us as a season of Penance. It is a time for fasting, prayer, and almsgiving. These spiritual disciplines are meant to help us lose ourselves so that we may give due attention to God and to our neighbors. True fasting means voluntary self-denial so that we could breakthrough the barriers of
our self-centeredness and open ourselves to the Other. True fasting leads to authentic prayer. When I truly deny myself, my prayer becomes more focused towards God. Prayer becomes less about myself and more about God. True fasting leads to charity. When I truly deny myself, I become sensitive to the needs of my neighbors. The objective of our fasting is not to achieve the healthy weight and perfect figure. The objective of our fasting is to be able to share with those who have nothing. Our fast-to-feed program for this Lent is for the children survivors of the super typhoon Yolanda. Pope Francis presents to us the example of the Lord Jesus who made himself poor in order to enrich us with his poverty. Our self-denial, our voluntary poverty must enrich others. We lose so that others may gain. “…we imitate Christ who became poor and enriched us by his poverty. Lent is a fitting time for self-denial; we would do well to ask ourselves what we can give up in order to help and enrich others by our own poverty. Let us not forget that real poverty hurts: no self-denial is real without this dimension of penance. I distrust a charity that costs nothing and does not hurt.”

Our sacrifices must be low-key and hidden. We do not collectively engage in mortification, prayer, and charity to earn a place in the Guiness book of records. We do not want the recognition of the world. All we want to do is to seek the Kingdom of God and his righteousness. We need not gain the admiration of the world because we are not of the world. We do what is right only for the pleasure of the Father who sees everything in secret. “The world admires only spectacular sacrifice, because it does not realize the value of sacrifice that is hidden and silent.” (St. Josemaria Escriva, The Way, #185.) Spectacular sacrifice gains the admiration of the world. But the sacrifice that is hidden and silent merits the approval of God.


Jesus, I trust in you! O Mary conceived without sin, pray for us who have recourse to thee!

Sunday, February 24, 2013

The Transfiguration and the Pontificate of Benedict XVI



The papacy of Pope Benedict XVI is like the Transfiguration of the Lord. At the Transfiguration, our Lord manifested his glory as God's only begotten Son - that glory which lay hidden beneath the veil of his human nature. During his pontificate, the Holy Father unveiled for us the true glory of Catholic Liturgy - that glory which, for some time, lay hidden beneath much of the confusion that occurred after the 2nd Vatican Council. For some time, the liturgy seemed to be no more than just a social assembly, a fraternal meeting of members of the Church, a fellowship and even to some extent, a show that was meant to entertain. For some time, many members of the Church lost sight of the Supernatural in the Liturgy. The Holy Father unveiled for us the  true glory of Catholic Liturgy. He reminded us that Liturgy is not about us, but about God. He reminded us that Liturgy is not some project made by some committee but a gift that we have received from God. He reminded us that Liturgy is not an exchange of pleasantries between celebrant and people but rather, it is a procession towards the Lord. He taught us that Liturgy is seeking the face of the Lord. Indeed, in the illustrious pontificate of Benedict XVI, the glory of Christ's face was once again beheld through the Liturgy.

My only worry is that at the Transfiguration, the Lord gave his disciples only a brief glimpse of his hidden glory. Will the close of Benedict's papacy also hide again the glory of the Liturgy which shone for but a brief moment? As the radiance of Christ's face will later on disappear to give way to the blood, sweat and spittle of the passion, will the same happen to the Liturgy? Will the glory of the Liturgy be covered once again with human attempts to make it more man-oriented than God-oriented? Will Liturgy be once again a project subject to the tinkering of human committees? I hope not.

But should it happen, I am confident that just as the radiance of Christ's face will reappear on a permanent basis at the Resurrection, so also will the glory and radiance of the Liturgy be made manifest again at a time we do not know. How I wish that the glory of the Liturgy which was unveiled for us by the Holy Father should never fade! How  I wish that the Benedictine Reform continues! 

This gives us reason to pray and fast even more seriously for the election of the new Pope when the Holy Father abdicates from the papal throne. Like Queen Ester and Mordecai and the Jewish People, we should fast and pray as if our lives depended on it. May the Holy Spirit appoint a Pope who would show the splendor of the Liturgy even more. Let us pray and fast as if our lives depended on it!

Tuesday, February 28, 2012

Christ's Fast and our Baptism


Praised be Jesus, Mary, and Joseph!

The sins of humankind were the reasons for the flood that devastated the entire earth in the time of Noah: “The LORD saw how great the wickedness of the human race had become on the earth, and that every inclination of the thoughts of the human heart was only evil all the time.” (Gen. 6:5) The flood was to annihilate evil by destroying all people and the earth with them. And so, rains fell for 40 days and 40 nights killing everyone and everything apart from the creatures which were with Noah’s family in the ark. When the floods receded, everything was supposed to start anew with God’s covenant that never again will he devastate the entire earth with a flood. However, sin was not washed away by the flood. Soon, Ham, one of Noah’s sons, will dishonor his father and his descendants will build the tower of Babel as a monument to their pride.

The flood waters “prefigured baptism, which saves you now. It is not a removal of dirt from the body but an appeal to God for a clear conscience…” Baptism does what the floods failed to accomplish. The flood waters annihilated evil men but not sin itself. Baptism brings about the forgiveness of sin. How could this be? This is made possible because “Christ suffered for sins once, the righteous for the unrighteous, that he might lead you to God. Put to death in the flesh, he was brought to life in the Spirit.” This is the implication of his fasting in the desert: “The Spirit drove Jesus into the desert, and he remained in the desert for 40 days, tempted by Satan. He was among wild beasts, and the angels ministered to him.” Ordinarily, we do not challenge enemies in their territory. Just look at that Filipino boxer who won a fight in Argentina. He and his staff were mauled by the displeased local crowd. But Jesus went into the desert which was notorious for being the devil’s abode. The desert was the enemy’s turf. By his incarnation, he entered into this world, into this arid place that repays man’s labor with thorns and thistles. He entered into enemy territory with only one purpose in mind: to wrestle with the devil for the salvation of man. He was among wild beasts yet was kept unharmed because the angels ministered to him. The beasts did not harm him but we crucified him and angels did not prevent us from doing so for in his suffering and death occurred the real combat. On the Cross, Christ conquered sin. Having been put to death, the Righteous One’s side was opened by a soldier’s lance from which gushed forth an abundant fountain of mercy: the Spirit-filled waters of baptism. Thus, the prophecy of John the Baptist was fulfilled: “He shall baptize you with the Holy Spirit and with fire.” The Spirit filled baptismal water floods the whole world and washes away the sins of those who would dare plunge themselves into it. Blessed are we who emerged from the waters of baptism for we are now able to appeal to God with a clear conscience.

And we should strive always to maintain a clear conscience by constantly heeding to Christ’s words: “Repent, and believe in the gospel.” Let us not be like Ham who lent a willing ear to the devil’s temptation. Let us not be puffed up in pride like the builders of the Tower of Babel. Rather, let us keep ourselves humble, always sincerely repenting of our sins, always willing to listen to the Gospel. Let our lives not be caught up by the entertainment and pleasures of the world. Rather, let us lead penitential lives, always vigilant against the devil’s temptation and always vigilant for the Lord’s will.

“We must flee from creatures, withdraw into solitude, and keep a profound silence, and through these things, enter into the dispositions of Our Lord Jesus Christ. It is not necessary that we should go looking for Him in the deserts of Palestine, where once He withdrew and fasted for 40 days. He is solitary in the desert of the Most Holy Sacrament: there He has taken upon Himself the sins of all men, becoming (for our sakes) the penitent of the Eternal Father.” (Mother Melchtilde de Bar, Benedictine)

O Mary conceived without sin, pray for us who have recourse to thee!

Wednesday, February 22, 2012

Rend your hearts, not your garments


Praised be Jesus, Mary, and Joseph!

Ash Wednesday opens Lent which is a time of spiritual renewal – a time of going with Jesus to the desert in order to fast and to pray. Thus, fasting today is obligatory for all aged 18 to 60. Today’s obligatory fast hopefully will encourage us to engage in various acts of penance and piety throughout this blessed season.

As we enter into Lent, we receive a warning from the Lord against doing acts of piety and charity “in order that people may see them.” In other words, he warns us against engaging in spiritual acts for a show. And so, as we fast, we are not supposed to look gloomy and unkempt so that others may know that we are fasting. And so is it also with prayer and almsgiving. The point is that we should keep in mind that these acts of piety and charity are not a show, not a performance aimed at eliciting admiration from others. We do these not to impress people. Rather, we do these to worship the Lord and to show him how sorry we are for our sins. The only eyes we wish to entertain with our fasting, prayer, and almsgiving would be those of the “Father who sees what is hidden.” We “rend (our) hearts, not (our) garments, and return to the Lord…for gracious and merciful is he, slow to anger, rich in kindness, and relenting in punishment.”

We rend our hearts, not our garments – the words of the prophet Joel tell us to be concerned about interiority, that is, about “what is hidden.” Fasting is not about keeping a trim figure or a healthy lifestyle. Rather, fasting is about rending our hearts. Its objective is interior conversion. Fasting is not about detoxifying our bodies. It is about detoxifying our souls of any attachment we have to ourselves and to the world. In his Lenten message for this year, the Holy Father invites us “to look at others, first of all at Jesus, to be concerned for one another, and not to remain isolated and indifferent to the fate of our brothers and sisters. All too often, however, our attitude is just the opposite: an indifference and disinterest born of selfishness and masked as a respect for ‘privacy’.” When we fast, we deny ourselves of what we perceive is rightfully ours. This act of self denial breaks our selfishness. It breaks our obsession with “privacy”. It breaks our self possession so that we may open ourselves to the Lord in prayer and to our neighbor in almsgiving. By loving ourselves less, we become available to loving the Lord more and our neighbor for the sake of our Lord. The Holy Father asks, “What hinders (the) humane and loving gaze towards our brothers and sisters? Often it is the possession of material riches and a sense of sufficiency, but it can also be the tendency to put our own interests and problems above all else. We should never be incapable of ‘showing mercy’ towards those who suffer. Our hearts should never be so wrapped up in our affairs and problems that they fail to hear the cry of the poor.”

And so, as we quit our bridal chambers, let us go to the altar and say to the Lord: “Spare, O Lord, your people.” As we empty our plates, let us put food in the plates of the poor. The money we do not spend for the meals we intend not to take, let us donate them to the hapag-asa foundation so that we may feed hungry and malnourished children. Let this season of Lent be less about ourselves and more about others – let us be more fervent in our prayers and more generous in our charity. “Behold, now is the acceptable time; now is the day of salvation.”

O Mary conceived without sin, pray for us who have recourse to thee!

Tuesday, March 8, 2011

On the Lenten Fast


"The observance of Lent is the very badge of the Christian warfare. By it, we prove ourselves not to be enemies of the Cross of Christ. By it, we avert the scourges of divine justice. By it, we gain strength against the prince of darkness, for it shields us with heavenly help. Should mankind grow remiss in their observance of Lent, it would be a detriment to God's glory, a disgrace to the Catholic religion, and a danger to Christian souls. Neither can it be doubted, but that such negligence would become the source of misery to the world, of public calamity, and of private woe."


Pope Benedict XIV, Constitution Non Ambigimus (May 30, 1741)

Thursday, February 18, 2010

On the absence of fasting in Lent

Christ in the desert
Moretto de Brescia

"...on that day, they will fast."


Lent is a season of fasting. Many today do not realize that fasting of essential to this season of penitence. However, the forty day preparation for Easter finds its origin with the desire of Christians to imitate Christ our Lord in his forty day fast in the desert. Thus, Lent has suffered much when the discipline of its fast has been relaxed and reduced to those of Ash Wednesday and Good Friday. What is Lent without its fast? It is like a dog that barks but cannot bite. Ask around the impact of Lent on the lives of many ordinary Catholics. Sure, people came to church to receive ashes on their foreheads but that was all there was to it. Lent has simply become an occasion to sing "sad songs" in church, a time for priests to wear purple vestments and for us to engage in stations of the cross. But without the fast, would Lent truly be what it was intended to be: an imitation of Christ's forty day fast in the desert?


Let us return to the this revered discipline of the Lenten fast. Ramadan continues to be the holiest time of the Islamic year because of its fast. Modernity has not at all affected their fast but we have allowed it to affect ours. And this is unfortunate. For what we have done has not only taken the tooth out of Lent, it has also lessened our anticipation of Easter.